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60 Second Circuit Workout

Every second counts, especially when it comes to fitting fitness into your super-busy life. But what can you do in a single minute? A lot—and these workout ideas are proof!


Every second counts, especially when it comes to fitting fitness into your super-busy life. But what can you do in a single minute? A lot—and these workout ideas are proof! Stephanie McGrew of Lone Star Physiques shows us a quick 60 second circuit you can do at home. WATCH VIDEO ABOVE or CLICK HERE to see more.


For each circuit, do as many reps as possible of each exercise with proper form in the time specified (60 seconds) and then rest 30 to 60 seconds between circuits.

60 Second Circuit:

*Squat Hop

*Overhead Hand Clap

*Ski Hops

*Forward Arm Circle

*Lunges

*Side Arm Circles

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