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"Get it Together" Workout

Getting back into a workout routine when you've taken time off is intimidating, so Stephanie McGrew of Lone Star Physiques has outlined a guide to help you ease in without losing motivation or risking injury. Just remember: It's all about baby steps!



Getting back into a workout routine when you've taken time off is intimidating, so Stephanie McGrew of Lone Star Physiques has outlined a guide to help you ease in without losing motivation or risking injury. Just remember: It's all about baby steps! WATCH VIDEO ABOVE or CLICK HERE to see more.

Get it Together Workout:

*Push-Ups with Alt. Foot Taps

*Dolphin Abs

*Lunge Jumps

*Mt. Climbers

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