"Get it Together" Workout
Getting back into a workout routine when you've taken time off is intimidating, so Stephanie McGrew of Lone Star Physiques has outlined a guide to help you ease in without losing motivation or risking injury. Just remember: It's all about baby steps! WATCH VIDEO ABOVE or CLICK HERE to see more.
Get it Together Workout:
*Push-Ups with Alt. Foot Taps
CLICK HERE to learn more about Lone Star Physiques
CLICK HERE to like Lone Star Physiques on Facebook.