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How to Stick to your Healthy New Year's Resolution

Stephanie McGrew of Lone Star Physiques tells us how to stick with our healthy new year resolutions.

As 2016 comes to an end, you may be thinking about your New Year's Resolution. The most popular resolution for people is either to eat healthy, or to start going to the gym. Both seem pretty easy to start, but can be just as easy to get off track. Stephanie McGrew of Lone Star Physiques stopped by Good Morning Heartland to share some tips to help keep you on track when making your healthy New Year's Resolution.

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Lone Star Physiques

1308 S Baltimore St.

Kirksville, MO. 63501

Phone: (806) 535-9683

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