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Spooktacular Workout

Embrace your spooky side—and burn off all that candy corn—with this challenging total-body routine.


Embrace your spooky side—and burn off all that candy corn—with this challenging total-body routine. Stephanie McGrew of Lone Start Physiques shows us how. WATCH VIDEO ABOVE or CLICK HERE to see more.


Spooktacular Workout:

*Close Grip Push-Up

*Squat Jump with Squat Hold

*Burpees with Mountain Climber

*Lateral Jumps

*Squat Shuffle

CLICK HERE to learn more about Lone Star Physiques
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