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"Summer Slim Down" Workout

Ready to get into shape, but don't know where to start! The "Summer Slim Down" Workout for Beginners uses 5 basic moves to target different muscle groups. The exercises are simple enough for people of all levels.


Ready to get into shape, but don't know where to start! The "Summer Slim Down" Workout for Beginners uses 5 basic moves to target different muscle groups. The exercises are simple enough for people of all levels. Stephanie McGrew of Lone Star Physiques walks us through it. WATCH VIDEO ABOVE or CLICK HERE to see more.

Summer Slim Down Workout"

*Plank with Rotate

*Abs: Toe Touches

*Inch Worm with Push-Up

*Abs: Dolphin

*2 Level Push-Up

CLICK HERE to learn more about Lone Star Physiques and the classes they offer.

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