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      Wednesday
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      Thursday
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      Friday
      79 / 65

      Black Bean and Corn Salsa

      Ingredients:

      1 can (14.5 oz) Huntâ??sâ?¢ petite diced tomatoes, undrained1 shallot, minced1 jalapeno pepper, seeded, finely chopped1/2 cup Hy-Vee black beans, drained, rinsed1/2 cup Grand Selections frozen sweet corn1/2 tsp Hy-Vee granulated sugarHy-Vee salt and pepper, to tasteHy-Vee bite-size tostados, optionalDirections:

      In a medium bowl, stir together all ingredients except tostados. Cover. Refrigerate for 2 hours or overnight.

      Serve with tostados if desired.

      Nutrition information per serving:

      Calories: 25

      Carbohydrate: 4 g.

      Fat: 0 g.

      Protein: 1 g.

      Sodium: 125 mg

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