Eating healthy on a budget

Typically, the publicâ??s perception of eating healthy means they will be spending a great deal of money at the local grocery store. Carrie Snyder, Co-Owner of Snyder Nutrition Services LLC, and Registered Dietitian Nutritionist, has heard this countless times during the past 8 years of nutrition counseling. So, she helps her clients develop the tools necessary to eat healthier and not break the bank, or their budget. WATCH VIDEO ABOVE to learn more.

Snyder Nutrition Services LLC is currently offering these tools to the Northeast Missouri community through their Meal Planning 101 Workshop on Saturday, April 5th, from 3:30-5:30 PM. This workshop will discuss how to develop a food budget, how to limit food waste, and step by step how to develop a personal or family meal plan, no matter how busy you are. In addition, fast and easy meal and snack ideas will be provided. Along with cooking demonstrations that even a beginner cook can do.

The workshop will take place at 616 E. Shepherd Ave, Kirksville, MO. Early registration cost of $20 ends April 1st. There is a late registration fee of $5. Space is limited to the first 15 registrants.



to register or call Snyder Nutrition Services LLC at 785-317-5440 for additional information.

Carrie Snyder MPH, RDN, LD