Healthy Halloween Treats

Crunch Mummies


1 1/3 cups hummus

20 pieces (3 1/2 inches each) celery

3 slices (1 oz each) deli sliced cooked ham

10 sweetened dried cranberries


  • 1 Place humus in resalable food-storage plastic bag. Cut 1/2 inch off 1 corner. Pipe about 1 tablespoon into each celery piece.

  • 2 Cut ham slices lengthwise into 16 pieces. Cut pieces crosswise into 1 inch pieces. Place about 12 ham pieces over cream cheese to look like "bandages;" use tip of knife to tuck in ends of ham along celery edge.

  • 3 Cut cranberries into 40 pieces. Place pieces between "bandages" for mummiesâ?? eyes.

  • Witchâ??s Broomstick


    3 sticks of string cheese

    6 pretzel sticks

    Fresh chives


    1. Using kitchen scissors cut the ends off each string cheese stick (about 2 inches long).

    2. Cut one end of the cheese into strips, being careful not to cut all the way to the top. Fan out cheese strips as best you can.

    3. Take one side of the scissors and gently stick it into the uncut side of the cheese, to make a little hole for the pretzel. Slowly twist the pretzel stick into the hole, careful not to tear the cheese.

    4. Tie a string of fresh chives around the top of each cheese piece. Enjoy!