Healthy Substitutions for Thanksgiving Recipes

Thanksgiving is just a few days away which mean we will be indulging in a thanksgiving feast, but you donâ??t have to pack on the extra pounds while doing so.

Andrea Shelley, Registered Dietitian at Hy-Vee, stopped by the set of Good Morning Heartland to talk about five healthy substitutions. WATCH VIDEO above to learn more.

Five Healthy Substitutions:

  • Flax Seed

  • Greek Yogurt

  • Walnuts

  • Apple Sauce

  • Corn Flakes

  • Hy-Vee

    Kirksville Location

    500 N. Baltimore

    Kirksville, MO. 63501