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Healthy Substitutions for Thanksgiving Recipes


Thanksgiving is just a few days away which mean we will be indulging in a thanksgiving feast, but you donâ??t have to pack on the extra pounds while doing so.


Andrea Shelley, Registered Dietitian at Hy-Vee, stopped by the set of Good Morning Heartland to talk about five healthy substitutions. WATCH VIDEO above to learn more.


Five Healthy Substitutions:



  • Flax Seed


  • Greek Yogurt


  • Walnuts


  • Apple Sauce


  • Corn Flakes




  • Hy-Vee

    Kirksville Location


    500 N. Baltimore


    Kirksville, MO. 63501


    660-665-8335

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