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      Healthy Substitutions for Thanksgiving Recipes


      Thanksgiving is just a few days away which mean we will be indulging in a thanksgiving feast, but you donâ??t have to pack on the extra pounds while doing so.


      Andrea Shelley, Registered Dietitian at Hy-Vee, stopped by the set of Good Morning Heartland to talk about five healthy substitutions. WATCH VIDEO above to learn more.


      Five Healthy Substitutions:



    • Flax Seed


    • Greek Yogurt


    • Walnuts


    • Apple Sauce


    • Corn Flakes




    • Hy-Vee

      Kirksville Location


      500 N. Baltimore


      Kirksville, MO. 63501


      660-665-8335

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