No Bake Energy Bites and Chocolate Cherry Smoothie

      Chocolate Cherry Smoothie

      1 Cup Almond Milk

      2 Tbsp Cocoa Powder

      1 cup Frozen Pitted Cherries

      ¼ cup plain or vanilla yogurt (Greek is good)

      ½ fresh or frozen banana

      A little honey or agave syrup to sweeten (optional)


      1 serving of your preferred chocolate protein powder

      1 Tbsp melted coconut oil

      1-2 Tbsp Chia Seeds

      ¼ cup unsweeted coconut flakes

      Place all the items in your blender and blend on high 30-45 seconds.

      No-Bake Energy Bites (Makes 18-20 bites)

      1 Cup Oatmeal

      ½ cup Peanut Butter (or other nut butter)

      1/3 cup honey (or agave nectar)

      1 cup coconut flakes (sweetened or unsweeted)

      ½ cup ground flaxseed

      ½ cup mini chocolate chips

      1 tsp. vanilla

      Mix everything in a medium bowl until incorporated. Let chill in the refrigerator for a half an hour. Once chilled roll into ball and enjoy!