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Skillet Steaks with Sauteed Mushrooms


Ingredients:


1-1 ¼ pounds beef top sirloin steaks, cut 1 inch thick


2 teaspoons olive oil


3 cups assorted wild mushrooms (such as cremini, oyster, shiitake, and enoke)


2 cloves garlic, minced, divided


2 teaspoons chopped fresh thyme


Kosher salt and pepper




Instructions:



  • Heat oil in large nonstick skillet over medium heat until hot. Add mushrooms and 1 clove minced garlic; cook and stir 2 to 4 minutes or until mushrooms are tender and browned. Remove; keep warm.


  • Combine thyme and remaining garlic; press evenly onto beef steaks. Place steaks in the same skillet over medium heat; cook 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Remove to platter.


  • Carve steaks into slices. Season with salt and pepper, as desired. Top with mushrooms




  • Nutrition information per 3 oz. cooked serving:


    195 calories


    9 g fat (3g saturated fat; 5 g monosaturated fat)


    71 mg cholesterol


    8 mg sodium


    4 g carbohydrate


    1.5 g fiber


    26 g protein


    9.2 mg niacin


    0.5 mg vitamin B


    2.3 mcg vitamin B 12


    4.3 mg iron


    31.5 mcg selenium


    5.4 mg zinc


    18.5 mg choline



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