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      Skillet Steaks with Sauteed Mushrooms


      Ingredients:


      1-1 ¼ pounds beef top sirloin steaks, cut 1 inch thick


      2 teaspoons olive oil


      3 cups assorted wild mushrooms (such as cremini, oyster, shiitake, and enoke)


      2 cloves garlic, minced, divided


      2 teaspoons chopped fresh thyme


      Kosher salt and pepper




      Instructions:



    • Heat oil in large nonstick skillet over medium heat until hot. Add mushrooms and 1 clove minced garlic; cook and stir 2 to 4 minutes or until mushrooms are tender and browned. Remove; keep warm.


    • Combine thyme and remaining garlic; press evenly onto beef steaks. Place steaks in the same skillet over medium heat; cook 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Remove to platter.


    • Carve steaks into slices. Season with salt and pepper, as desired. Top with mushrooms




    • Nutrition information per 3 oz. cooked serving:


      195 calories


      9 g fat (3g saturated fat; 5 g monosaturated fat)


      71 mg cholesterol


      8 mg sodium


      4 g carbohydrate


      1.5 g fiber


      26 g protein


      9.2 mg niacin


      0.5 mg vitamin B


      2.3 mcg vitamin B 12


      4.3 mg iron


      31.5 mcg selenium


      5.4 mg zinc


      18.5 mg choline



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