MENU
component-ddb-728x90-v1-01-desktop

Snowpocalypse Workout

Winter is here and motivation can dwindle during the winter months and the dark nights and cold weather can affect your ability to get in a good workout! This doesn't mean you need to abandon your fitness goals, with some minor adjustments you can stay on track during the winter. Stephanie McGrew of Lone Star Physiques shows us a fast and easy workout circuit you can do inside your home!


Winter is here and motivation can dwindle during the winter months and the dark nights and cold weather can affect your ability to get in a good workout! This doesn't mean you need to abandon your fitness goals, with some minor adjustments you can stay on track during the winter. Stephanie McGrew of Lone Star Physiques shows us a fast and easy workout circuit you can do inside your home!

Snowpocalypse Workout:

*Squat Pulse with Squat Hop

*Single Arm Hip Thrust

*Standing Knee to Elbow

*Lateral Lunges

*2D Punches


CLICK HERE to learn more about Lone Star Physiques

CLICK HERE to like Lone Star Physiques on Facebook.

close video ad
Unmutetoggle ad audio on off

Trending