UV Awareness Month: Cutting the risk for skin cancer
One in five Americans will develop skin cancer in their lifetime.
Now during UV Awareness Month, we're helping you cut your family's risk.
"We were supposed to have an RV and travel the country and play golf at every possible golf course that we could."
Lisa Captain lost her husband Steve less than a month before their 30th wedding anniversary.
With a fair complexion, the Air Force veteran was careful especially in the Florida sun.
He went to the dermatologist every six months.
"And then he found a bump on his chest. It was more like a bug bit or a little zit that didn't clear up and he kept saying oh it's fine, I was just there, I'll go at my next scheduled appointment."
When that appointment rolled around, Steve was diagnosed with melanoma.
It had already spread to his lymph nodes.
"I wish I could tell you it's uncommon but it's all too common that we see people months and months if not years after I wish I could have had them come into the clinic to take a look and see what's going on."
Dr. Sean Branch of the Henchold Skin Health and Surgery Groups says most melanomas fit guidelines called "ABCDE."
Watch for a growth that's asymmetrical, has border irregularity, color that is not uniform, diameter greater than a pencil eraser, or is evolving in size shape or color.
But there are exceptions.
"Sometimes they can look like pimples or some kind of bug bites, but just remember, those kinds of things they go away. So, if something persists, something bleeds easy, something's not getting better, then maybe it's more than just a little pimple or a bite."
Steve Captain survived two and a half years, but the cancer eventually moved to his lungs, then his brain.
Melanoma stole a husband, a father, and so many dreams.
"The toughest part is he's not going to be around to walk my daughter down the aisle. And he's not going to be there to be a grandpa, we were supposed to be grandparents together."
The best way to cut your risk is to use sunscreen, the higher the SPF number, the better.
Doctors say put it on at least fifteen minutes before you go in the sun, and re-apply every two hours.
The correct amount is two to four ounces, roughly the size of a golf ball or shot glass.